المربي
20-06-2011, 19:46
- خصص من وقتك 10 إلى 30 دقيقه للمشــي . . و أنت مبتسم.http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=10&cp=-1&attdepth=10&imgsrc=cid%3a000801cc21da%24552a89a0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_1e3056cd1b89f309e052051c966869090ea89708 86ee4da2fe6029aee2b7734e&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
2- اجلس صامتاُ لــمدة 10 دقائـــق يـــومياُ http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=28&cp=-1&attdepth=28&imgsrc=cid%3a000901cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_72669eb5fc8fab1421001c8dce22d17f8c53865b 84e48f80aaa6c256fd946093&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
3- خصص لنومك 7 ساعات يوميًا http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=7&cp=-1&attdepth=7&imgsrc=cid%3a000a01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_67eae84de4ef2e3d24cb0ae38f148a706ee8adbb 1fb3ab1f418485776947c2fd&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
4- عش حياتك بــثلاث أشياء : (( الطاقةhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=26&cp=-1&attdepth=26&imgsrc=cid%3a000b01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_c8874fec45f271d2a9d9b5ca48fa1c598598f584 11d84700587d7c02dee97da2&oneredir=1 + التفائل + العاطفة ))
5- العب ألعاب مسلية يوميًاhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=32&cp=-1&attdepth=32&imgsrc=cid%3a000c01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_7e36d6b8806bf8526aa9026c98eba7daee071280 8ece20603d1595d8c3b62d7c&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
6- اقرأ كتب أكثر من التي قرأتها سنة 2010 http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=36&cp=-1&attdepth=36&imgsrc=cid%3a000d01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_74205afcbe085684a21a4b56d0407765ee15f767 52b6a94be1b6d384fd24bdfa&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
7- خصص وقتًا للغذاء الروحي: ((صـــلاة ,, تسبيــح , , تلاوة ,, تأمل))
8- اقض بعض الوقت مع أشخاص أعمارهم تجاوزت الـ 70 سبعين عام http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=18&cp=-1&attdepth=18&imgsrc=cid%3a000e01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_addbd86e4477378b4c623b9766b52acee8d29455 da35561e5e7d02ab2f351812&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10),, و آخرين أعمارهم أقل من 6 أعوام http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=15&cp=-1&attdepth=15&imgsrc=cid%3a000f01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_b914174860caacaea00f2e568faee9f5bfd408d2 c3c6a5e92db564485b085e6f&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
9- احلم أكثر خــلال يقظتك http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=4&cp=-1&attdepth=4&imgsrc=cid%3a001001cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_41bf56a018ea5e2f82d2ac925228de2adcf12daf b4b66c126fe2e9c7e57d44cd&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
10- أكــــثر من تناول الأغذية الطبيعية ,, و اقتصد من الأغذية المعلبة
11- اشرب كميات كبيرة من الماء http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=21&cp=-1&attdepth=21&imgsrc=cid%3a001101cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_aca188906ba7acfc5b1d676568871a1dcfeddb61 323a20c1371fbc955c70ffb3&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
12- حاول أن تجعل 3 أشخاص يبتسمون يوميا http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=35&cp=-1&attdepth=35&imgsrc=cid%3a001201cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_b95d4e6746c2cf242c5705e6fc86256c5d5ec5a3 84807e34de563d88535695b8&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
13- لا تضيع وقتك الثمين في الثرثرة http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=25&cp=-1&attdepth=25&imgsrc=cid%3a001301cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_9cf506c071fa5ef82e2fd687890bb4a0efc97df0 972a5e49a064f69a7b0761c1&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
14- انس المشاكل ,, ولا تذكر شريكة حياتك بأخطاء قد مضت لأنها سوف تسيء للحظات الحالية
15- لا تجعل الأفكار السلبية تسيـــطر عليك http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=14&cp=-1&attdepth=14&imgsrc=cid%3a001401cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_5d6e928f4955e2914815f8cc92938f68aef041b5 84d08ab6eef6e606ac04ad1d&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. و وفر طاقتك للأمور الإيجابية .. كن إيجابياً طوال الوقت
16- اعلم بأن الحياة مدرســـة .. و أنت طالب فيــها ... والمشاكل عبارة عن تحديات ومسائل رياضية يمكن حــلـــها بذكاء http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=16&cp=-1&attdepth=16&imgsrc=cid%3a001501cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_0e9e36cb891276f7de660d2f70333f99320a505e b960d3410e9db21c77253ce5&oneredir=1 (http://www..sweetim.com/s.asp?im=gen&lpver=3&ref=10)
17- كل إفطارك كــالـملـك .. و غداءك كـالأميـــــر http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=13&cp=-1&attdepth=13&imgsrc=cid%3a001601cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_2f06fa51b06b9a780da55a105f6d6c480a51603b 9797073f37df66235f2565cd&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. و عشـــاءك كـالفقيــــــر ..
18- ابتسم .. واضحك أكــــثــــر http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=34&cp=-1&attdepth=34&imgsrc=cid%3a001701cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_a939cee15250425bf2362cba2fa58bc66d6bbbd3 2f88de522aa55f4bbf102b01&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
19- الحياة قصيرة جــــدا .. فـــلا تقضـــها في كـــــره الآخرين http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=8&cp=-1&attdepth=8&imgsrc=cid%3a001801cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_f201adb78465211ff9169ae35ce87f95a36712f1 677f7eb65ebbc08e1c15d4e7&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
20- لا تأخذ (( جـمـيـع )) الأمور بجــديــة .. كــن سـلـسـا و عـقـلانـيـا http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=27&cp=-1&attdepth=27&imgsrc=cid%3a001901cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_431430ecca4b980a07ff78d8998003ddbf3904cf 731a8b6ada0e93a2825cf560&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
21- ليــس من الضروري الفوز بجميع المناقشات والمجادلات .. المهم المصلحة العامة تكون لصالح من .. (( الدين، المجتمع، الدولة، أنت، الآخرين)). http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=1&cp=-1&attdepth=1&imgsrc=cid%3a001a01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_57ed38968e102eed9f730e5f41f1bf1c8bfcaa85 024f2b552347bf2a0a21a6b1&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
22- انس الماضي بسلبياته ,, فإنه لن يعود ،، حتى لا يفسد مـــســـتــقــبــلك
23- لا تقارن حيــاتك بغـــيرك .. ولا شريكة حياتك بالأخريـــــات .. http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=22&cp=-1&attdepth=22&imgsrc=cid%3a001b01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_94f341fd56ceb415f54d9cfd2cd466c3c8f35763 924ba55284531ef3509b6003&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
24- الوحيـــــد المســـؤول عن سعـــادتك (( هو أنـــت !! ))
25- سامح الجميع بدون استثناء ،، مهما أساءوا إليك http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=11&cp=-1&attdepth=11&imgsrc=cid%3a001c01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_73f03842e132dc142ea200295fac5a6b8e05c337 324d9f4e1823aa65443627cb&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
26- ما يعتقده الآخرون عنـــك .. لا عــــلاقة لك بـــه http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=33&cp=-1&attdepth=33&imgsrc=cid%3a001d01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_54997671ef95b9b4da92c20042ed3090e3df0275 3d6096d02eae407cd91453df&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
27- أحــســن الــظــن بالله . http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=10&cp=-1&attdepth=10&imgsrc=cid%3a000801cc21da%24552a89a0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_1e3056cd1b89f309e052051c966869090ea89708 86ee4da2fe6029aee2b7734e&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
28- مهما كانت الأحوال .. (( جيــدةhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=5&cp=-1&attdepth=5&imgsrc=cid%3a001e01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_9d4ff0847f5a400e9c36b78943d1d1ef97efe4de 3f6885fb9ac511dd5756a0d2&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10) أو سـيـئـة )) ثق بأنها ستتغـــــير
29- عملك لن يعتني بك في وقت مرضك http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=23&cp=-1&attdepth=23&imgsrc=cid%3a001f01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_75731da6041b462ca44558c13805fb7f63bb89a8 62dec7ecd8c29dbcd82cbd7a&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. بل أصدقاؤكhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=17&cp=-1&attdepth=17&imgsrc=cid%3a002001cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_9f2aa6953557510fb82d9ccab9c3fc4cb2ee3098 2979af7184fff70ad16e8027&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10) .. لذلك اعتـــن بــهــم
30- تخلص من جميع الأشياء التي ليس لها متعة http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=0&cp=-1&attdepth=0&imgsrc=cid%3a002101cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_fcecbd919771639de247154200dc10484419eae2 68bfc39999bcae5409b9c57e&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)أو منفعة أو جمـــال http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=0&cp=-1&attdepth=0&imgsrc=cid%3a002101cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_fcecbd919771639de247154200dc10484419eae2 68bfc39999bcae5409b9c57e&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
31- الحســد http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=9&cp=-1&attdepth=9&imgsrc=cid%3a002201cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_d9c0dc8a4de87aeb259f038b27b37c196112fed6 bd9d01761061897b0bf1b84a&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)هو مضيعة للوقت ((أنت تملك جميــــع احتياجاتك))
32- الأفـــضــــل قادم لا محالــــة بإذن الله .. http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=30&cp=-1&attdepth=30&imgsrc=cid%3a002301cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_310f7da9638453ec5a762dac87efea05cc18f206 d5bea4be42853fe72a2b7999&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
33- مهما كان شعورك .. فلا تضعف .. بل استيقظ .. و انطلقhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=24&cp=-1&attdepth=24&imgsrc=cid%3a002401cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_524dba728e755675eedafba25702f9adc6bb18d3 b2b2076cc77e8b352ffffc2b&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10) ..
34- حاول أن تعمل الشيء الــصحيح دائماٌ http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=20&cp=-1&attdepth=20&imgsrc=cid%3a002501cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_13b5b630246f9586860832aac96342838bfa98cf 16506ec7fd841b5a5d07b37f&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
35- اتصل بوالديك ... وعائلتك دائـــماُ http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=3&cp=-1&attdepth=3&imgsrc=cid%3a002601cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_56721e9f460d2ea9007fca4f8e87465f0b7b6e79 c255e0987d956699274df688&oneredir=1http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=6&cp=-1&attdepth=6&imgsrc=cid%3a002701cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_f314477ff57b096930fe6b0e2364f52bfd1c297c 83166521e89058f3ed954e47&oneredir=1
36- كن متفائــــلاٌ .. وســـعـــيدا ..http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=12&cp=-1&attdepth=12&imgsrc=cid%3a002801cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_6e62c3ed56b317577e4043d4a79189c6bc1b3bc6 b65cc6cee110eb28efdc38e0&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
37- أعط كل يوم .. شيئا مميزاٌ وجيـــدًا للآخرين ..http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=29&cp=-1&attdepth=29&imgsrc=cid%3a002901cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_5c77d9d74d4020b028578656160701c470a46ca1 8df0675df63fffd3b9d***20&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
38- احــفـظ حـدودك .. وتذكر حريات الآخرينhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=2&cp=-1&attdepth=2&imgsrc=cid%3a002a01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_8c1eb9edd658c5f620784b5fb6d9f4861c5fe5fa 5765511c35d7b2ad279f1f23&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
39- عندمـــا تستيــــقظ في الصبــــاح .. و أنت على قــيد الحياة .. فاحمد الله على ذلكhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=19&cp=-1&attdepth=19&imgsrc=cid%3a002b01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_be6e0a696d017eac61a4cc86bfc610185baad9ca f1470cb7a286397067694b70&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10) ..
40- ابعث هذه الرسالة إلى كل من تحبهمhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=31&cp=-1&attdepth=31&imgsrc=cid%3a002c01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_d5c89739bd307354639ddb5594eb3364d73814ab e051a188046603b533bc28c1&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10) .. حتى لو كنت أنا مرة أخرى .. فإن ذلك سيعني لي الكثير!.
2- اجلس صامتاُ لــمدة 10 دقائـــق يـــومياُ http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=28&cp=-1&attdepth=28&imgsrc=cid%3a000901cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_72669eb5fc8fab1421001c8dce22d17f8c53865b 84e48f80aaa6c256fd946093&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
3- خصص لنومك 7 ساعات يوميًا http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=7&cp=-1&attdepth=7&imgsrc=cid%3a000a01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_67eae84de4ef2e3d24cb0ae38f148a706ee8adbb 1fb3ab1f418485776947c2fd&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
4- عش حياتك بــثلاث أشياء : (( الطاقةhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=26&cp=-1&attdepth=26&imgsrc=cid%3a000b01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_c8874fec45f271d2a9d9b5ca48fa1c598598f584 11d84700587d7c02dee97da2&oneredir=1 + التفائل + العاطفة ))
5- العب ألعاب مسلية يوميًاhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=32&cp=-1&attdepth=32&imgsrc=cid%3a000c01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_7e36d6b8806bf8526aa9026c98eba7daee071280 8ece20603d1595d8c3b62d7c&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
6- اقرأ كتب أكثر من التي قرأتها سنة 2010 http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=36&cp=-1&attdepth=36&imgsrc=cid%3a000d01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_74205afcbe085684a21a4b56d0407765ee15f767 52b6a94be1b6d384fd24bdfa&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
7- خصص وقتًا للغذاء الروحي: ((صـــلاة ,, تسبيــح , , تلاوة ,, تأمل))
8- اقض بعض الوقت مع أشخاص أعمارهم تجاوزت الـ 70 سبعين عام http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=18&cp=-1&attdepth=18&imgsrc=cid%3a000e01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_addbd86e4477378b4c623b9766b52acee8d29455 da35561e5e7d02ab2f351812&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10),, و آخرين أعمارهم أقل من 6 أعوام http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=15&cp=-1&attdepth=15&imgsrc=cid%3a000f01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_b914174860caacaea00f2e568faee9f5bfd408d2 c3c6a5e92db564485b085e6f&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
9- احلم أكثر خــلال يقظتك http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=4&cp=-1&attdepth=4&imgsrc=cid%3a001001cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_41bf56a018ea5e2f82d2ac925228de2adcf12daf b4b66c126fe2e9c7e57d44cd&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
10- أكــــثر من تناول الأغذية الطبيعية ,, و اقتصد من الأغذية المعلبة
11- اشرب كميات كبيرة من الماء http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=21&cp=-1&attdepth=21&imgsrc=cid%3a001101cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_aca188906ba7acfc5b1d676568871a1dcfeddb61 323a20c1371fbc955c70ffb3&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
12- حاول أن تجعل 3 أشخاص يبتسمون يوميا http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=35&cp=-1&attdepth=35&imgsrc=cid%3a001201cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_b95d4e6746c2cf242c5705e6fc86256c5d5ec5a3 84807e34de563d88535695b8&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
13- لا تضيع وقتك الثمين في الثرثرة http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=25&cp=-1&attdepth=25&imgsrc=cid%3a001301cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_9cf506c071fa5ef82e2fd687890bb4a0efc97df0 972a5e49a064f69a7b0761c1&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
14- انس المشاكل ,, ولا تذكر شريكة حياتك بأخطاء قد مضت لأنها سوف تسيء للحظات الحالية
15- لا تجعل الأفكار السلبية تسيـــطر عليك http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=14&cp=-1&attdepth=14&imgsrc=cid%3a001401cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_5d6e928f4955e2914815f8cc92938f68aef041b5 84d08ab6eef6e606ac04ad1d&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. و وفر طاقتك للأمور الإيجابية .. كن إيجابياً طوال الوقت
16- اعلم بأن الحياة مدرســـة .. و أنت طالب فيــها ... والمشاكل عبارة عن تحديات ومسائل رياضية يمكن حــلـــها بذكاء http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=16&cp=-1&attdepth=16&imgsrc=cid%3a001501cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_0e9e36cb891276f7de660d2f70333f99320a505e b960d3410e9db21c77253ce5&oneredir=1 (http://www..sweetim.com/s.asp?im=gen&lpver=3&ref=10)
17- كل إفطارك كــالـملـك .. و غداءك كـالأميـــــر http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=13&cp=-1&attdepth=13&imgsrc=cid%3a001601cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_2f06fa51b06b9a780da55a105f6d6c480a51603b 9797073f37df66235f2565cd&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. و عشـــاءك كـالفقيــــــر ..
18- ابتسم .. واضحك أكــــثــــر http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=34&cp=-1&attdepth=34&imgsrc=cid%3a001701cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_a939cee15250425bf2362cba2fa58bc66d6bbbd3 2f88de522aa55f4bbf102b01&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
19- الحياة قصيرة جــــدا .. فـــلا تقضـــها في كـــــره الآخرين http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=8&cp=-1&attdepth=8&imgsrc=cid%3a001801cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_f201adb78465211ff9169ae35ce87f95a36712f1 677f7eb65ebbc08e1c15d4e7&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
20- لا تأخذ (( جـمـيـع )) الأمور بجــديــة .. كــن سـلـسـا و عـقـلانـيـا http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=27&cp=-1&attdepth=27&imgsrc=cid%3a001901cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_431430ecca4b980a07ff78d8998003ddbf3904cf 731a8b6ada0e93a2825cf560&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
21- ليــس من الضروري الفوز بجميع المناقشات والمجادلات .. المهم المصلحة العامة تكون لصالح من .. (( الدين، المجتمع، الدولة، أنت، الآخرين)). http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=1&cp=-1&attdepth=1&imgsrc=cid%3a001a01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_57ed38968e102eed9f730e5f41f1bf1c8bfcaa85 024f2b552347bf2a0a21a6b1&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
22- انس الماضي بسلبياته ,, فإنه لن يعود ،، حتى لا يفسد مـــســـتــقــبــلك
23- لا تقارن حيــاتك بغـــيرك .. ولا شريكة حياتك بالأخريـــــات .. http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=22&cp=-1&attdepth=22&imgsrc=cid%3a001b01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_94f341fd56ceb415f54d9cfd2cd466c3c8f35763 924ba55284531ef3509b6003&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
24- الوحيـــــد المســـؤول عن سعـــادتك (( هو أنـــت !! ))
25- سامح الجميع بدون استثناء ،، مهما أساءوا إليك http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=11&cp=-1&attdepth=11&imgsrc=cid%3a001c01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_73f03842e132dc142ea200295fac5a6b8e05c337 324d9f4e1823aa65443627cb&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
26- ما يعتقده الآخرون عنـــك .. لا عــــلاقة لك بـــه http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=33&cp=-1&attdepth=33&imgsrc=cid%3a001d01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_54997671ef95b9b4da92c20042ed3090e3df0275 3d6096d02eae407cd91453df&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
27- أحــســن الــظــن بالله . http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=10&cp=-1&attdepth=10&imgsrc=cid%3a000801cc21da%24552a89a0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_1e3056cd1b89f309e052051c966869090ea89708 86ee4da2fe6029aee2b7734e&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
28- مهما كانت الأحوال .. (( جيــدةhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=5&cp=-1&attdepth=5&imgsrc=cid%3a001e01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_9d4ff0847f5a400e9c36b78943d1d1ef97efe4de 3f6885fb9ac511dd5756a0d2&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10) أو سـيـئـة )) ثق بأنها ستتغـــــير
29- عملك لن يعتني بك في وقت مرضك http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=23&cp=-1&attdepth=23&imgsrc=cid%3a001f01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_75731da6041b462ca44558c13805fb7f63bb89a8 62dec7ecd8c29dbcd82cbd7a&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. بل أصدقاؤكhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=17&cp=-1&attdepth=17&imgsrc=cid%3a002001cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_9f2aa6953557510fb82d9ccab9c3fc4cb2ee3098 2979af7184fff70ad16e8027&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10) .. لذلك اعتـــن بــهــم
30- تخلص من جميع الأشياء التي ليس لها متعة http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=0&cp=-1&attdepth=0&imgsrc=cid%3a002101cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_fcecbd919771639de247154200dc10484419eae2 68bfc39999bcae5409b9c57e&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)أو منفعة أو جمـــال http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=0&cp=-1&attdepth=0&imgsrc=cid%3a002101cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_fcecbd919771639de247154200dc10484419eae2 68bfc39999bcae5409b9c57e&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
31- الحســد http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=9&cp=-1&attdepth=9&imgsrc=cid%3a002201cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_d9c0dc8a4de87aeb259f038b27b37c196112fed6 bd9d01761061897b0bf1b84a&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)هو مضيعة للوقت ((أنت تملك جميــــع احتياجاتك))
32- الأفـــضــــل قادم لا محالــــة بإذن الله .. http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=30&cp=-1&attdepth=30&imgsrc=cid%3a002301cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_310f7da9638453ec5a762dac87efea05cc18f206 d5bea4be42853fe72a2b7999&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
33- مهما كان شعورك .. فلا تضعف .. بل استيقظ .. و انطلقhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=24&cp=-1&attdepth=24&imgsrc=cid%3a002401cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_524dba728e755675eedafba25702f9adc6bb18d3 b2b2076cc77e8b352ffffc2b&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10) ..
34- حاول أن تعمل الشيء الــصحيح دائماٌ http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=20&cp=-1&attdepth=20&imgsrc=cid%3a002501cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_13b5b630246f9586860832aac96342838bfa98cf 16506ec7fd841b5a5d07b37f&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
35- اتصل بوالديك ... وعائلتك دائـــماُ http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=3&cp=-1&attdepth=3&imgsrc=cid%3a002601cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_56721e9f460d2ea9007fca4f8e87465f0b7b6e79 c255e0987d956699274df688&oneredir=1http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=6&cp=-1&attdepth=6&imgsrc=cid%3a002701cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_f314477ff57b096930fe6b0e2364f52bfd1c297c 83166521e89058f3ed954e47&oneredir=1
36- كن متفائــــلاٌ .. وســـعـــيدا ..http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=12&cp=-1&attdepth=12&imgsrc=cid%3a002801cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_6e62c3ed56b317577e4043d4a79189c6bc1b3bc6 b65cc6cee110eb28efdc38e0&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
37- أعط كل يوم .. شيئا مميزاٌ وجيـــدًا للآخرين ..http://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=29&cp=-1&attdepth=29&imgsrc=cid%3a002901cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_5c77d9d74d4020b028578656160701c470a46ca1 8df0675df63fffd3b9d***20&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
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39- عندمـــا تستيــــقظ في الصبــــاح .. و أنت على قــيد الحياة .. فاحمد الله على ذلكhttp://157.55.0.135/att/GetInline.aspx?messageid=4ab6f68d-9b4f-11e0-a7a4-00215ad7d6c8&attindex=19&cp=-1&attdepth=19&imgsrc=cid%3a002b01cc21da%24552cfaa0%246700a8c0%40 BATICLIMAAS.DOM&hm__login=nouralouache&hm__domain=hotmail.com&ip=10.211.12.8&d=d3283&mf=0&hm__ts=Mon%2c%2020%20Jun%202011%2019%3a45%3a06%20G MT&st=nouralouache&hm__ha=01_be6e0a696d017eac61a4cc86bfc610185baad9ca f1470cb7a286397067694b70&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10) ..
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